How to make chickpeas sandwich 

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Introduction

Looking for a quick and healthy meal option? A chickpea sandwich is packed with proteins, tastes delicious and can be prepared in just a few minutes. It’s perfect for breakfast, lunch, or even a light snack. Here is how to make chickpeas sandwich.

How to make chickpeas sandwich

Ingredients needed

1. 1/2 cup of Boiled or canned chickpeas
2. 1 tomato ( cut into 4 slices)
3. 1/2 onion( cut into 2 slices)
4. 5 to 6 chopped coriander or cilantro leaves

Number of servings: 1

Preparation time: 15 minutes

Step by step chickpeas sandwich recipe

1. Take 2 slices of bread

2. Add a layer of mayonnaise

3. Add 2 slices of tomatoes to each bread slice

4. Add an onion slice to each bread slice

5. Take 2 to 3 tablespoons of boiled or canned chickpeas and mash it with a spoon.

6.You can then add some salt or chilliflakes if you prefer. Then add some corriander leaves to top it. Mix the mashed chickpeas and corriander leaves.

7. Then add this mix to each bread slice

8. You can add another layer of mayonnaise if you’d like.

9. Bring the two slices together and enjoy your chick peas sandwich.

Conclusion

Wholesome, easy, and full of goodness, this chickpea sandwich is sure to brighten up your mealtime. Give it a try and enjoy a simple dish that never disappoints.Try it once, and it might just become one of your go-to meals.

Read more:

1. How to make tomato sandwich.
2. How to make veg sandwich.
3. How to make tomato pasta.